Save to Pinterest Indulge in these soft and chewy Almond Flour Sugar Cookie Bars, a naturally sweetened and gluten-free treat that is perfect for any time of year. These bars combine the nutty richness of almond flour with a creamy, velvety frosting, creating a dessert that is as satisfying as it is wholesome. Whether you are looking for a high-protein snack or a simple party dessert, this easy-to-follow recipe delivers a delightful texture and balanced sweetness in every bite.
Save to Pinterest The secret to these bars lies in the blend of softened coconut oil and nonfat Greek yogurt, which ensures they remain moist and tender without the need for traditional butter. Topped with a smooth cream cheese glaze, these bars offer a classic sugar cookie experience with improved nutritional benefits.
Ingredients
- For the Cookie Bar Base:
- 2 cups almond flour (preferably organic)
- 1/3 cup monk fruit sweetener
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon salt
- 4 tablespoons coconut oil, softened
- 4 tablespoons plain nonfat Greek yogurt
- 2 large eggs
- 1 teaspoon vanilla extract
- 30 g protein powder (optional)
- For the Frosting:
- 4 oz cream cheese, softened
- 15 g protein powder (optional)
- Monk fruit sweetener, to taste
- 1/4 teaspoon vanilla extract
- 2 teaspoons unsweetened almond milk (or as needed for consistency)
Instructions
- Step 1
- Preheat your oven to 325°F (165°C). Line an 8x8-inch (20x20 cm) square baking dish with parchment paper, ensuring there is an overhang on the sides for easy removal.
- Step 2
- In a large mixing bowl, whisk together the almond flour, monk fruit sweetener, baking powder, salt, and protein powder (if using) until well combined.
- Step 3
- Add the eggs, softened coconut oil, Greek yogurt, and vanilla extract to the dry ingredients. Mix thoroughly until a thick, smooth batter forms.
- Step 4
- Transfer the batter to the prepared baking dish and spread it evenly into the corners.
- Step 5
- Bake for 20–25 minutes, or until the center is puffed and the edges are golden. Remove from the oven and let the bars cool completely in the pan.
- Step 6
- While the base is cooling, prepare the frosting by beating together the softened cream cheese, optional protein powder, vanilla, and almond milk. Adjust the milk as needed for consistency and sweeten with monk fruit to taste.
- Step 7
- Once fully cooled, spread the frosting evenly over the surface of the bars.
- Step 8
- Chill the dish in the refrigerator for at least 30 minutes before slicing into 16 squares. Serve cold or at room temperature.
Zusatztipps für die Zubereitung
To ensure a smooth frosting, always use softened cream cheese and add the almond milk one teaspoon at a time until you reach your desired consistency. For the best slicing results, make sure the bars are completely chilled before cutting.
Varianten und Anpassungen
For a dairy-free version, simply substitute the Greek yogurt and cream cheese with your preferred plant-based alternatives. You can also enhance the flavor profile by adding a small pinch of almond extract to the batter for a deeper, nutty aroma.
Serviervorschläge
Top these bars with gluten-free colored sprinkles for a festive look. Store any leftovers in an airtight container in the refrigerator for up to 5 days to maintain freshness.
Save to Pinterest Enjoy these wholesome Almond Flour Sugar Cookie Bars as a delightful snack or dessert that fits perfectly into a gluten-free lifestyle without sacrificing flavor or texture.
Questions & Answers
- → Can I make these bars dairy-free?
Yes, simply replace the Greek yogurt and cream cheese with plant-based alternatives. Coconut yogurt and vegan cream cheese work well, though the texture may vary slightly.
- → How should I store these bars?
Keep them in an airtight container in the refrigerator for up to 5 days. The frosting stays firm and the bars maintain their texture beautifully when chilled.
- → Can I freeze these almond flour bars?
Absolutely. Wrap individual bars tightly in plastic wrap and freeze for up to 3 months. Thaw in the refrigerator overnight before serving.
- → What's the purpose of protein powder in this recipe?
Protein powder is completely optional. When added, it boosts the protein content to 7g per serving and helps create a slightly more structured texture in both the bars and frosting.
- → Can I use a different sweetener?
Monk fruit sweetener works well for low-carb versions, but you can substitute with granulated erythritol, coconut sugar, or regular sugar in equal amounts. Adjust to taste as sweetness levels vary.
- → Why is chilling time important?
Chilling for 30 minutes helps the frosting set completely, making it easier to cut clean squares. It also allows the almond flour to fully hydrate, improving the final texture.