Brown Banana Pancakes

Featured in: Sweet Treats & Home Baking

Brown Banana Pancakes are a simple, nutritious breakfast made with just two ingredients: overripe bananas and eggs. Mash the banana until smooth, beat in eggs, and cook small rounds on a skillet until golden. These delicate pancakes are naturally gluten-free and dairy-free, making them ideal for dietary restrictions. Top with fresh berries, maple syrup, Greek yogurt, or nuts for added flavor. Best results come from using very brown, spotty bananas for maximum sweetness and flavor.

Updated on Sat, 17 Jan 2026 11:40:00 GMT
A close-up of golden-brown Banana Pancakes with soft, tender edges, glistening with maple syrup and fresh berries. Save to Pinterest
A close-up of golden-brown Banana Pancakes with soft, tender edges, glistening with maple syrup and fresh berries. | nexusfork.com

There's something almost magical about watching a brown banana transform into breakfast. My kid knocked on the kitchen door one rushed morning, asking if we had anything without milk, and I found myself staring at two spotty bananas on the counter like they were the answer to a puzzle I didn't know I was solving. Two eggs, a fork, and ten minutes later, we had golden pancakes that tasted like dessert pretending to be breakfast. That moment taught me that the simplest ingredients sometimes make the most memorable meals.

I made a batch for a friend who'd just moved to a new place and was eating cereal straight from the box because her kitchen was still chaos. Watching her face when she bit into one of these warm—like she'd forgotten breakfast could be gentle and satisfying—made me realize how these tiny pancakes became her little moment of calm in the moving boxes.

Ingredients

  • 1 large overripe banana (brown and spotty): This is non-negotiable; the brown spots mean the starches have converted to natural sugars, giving you sweetness without adding anything else.
  • 2 large eggs: They're your binding agent and your lift, creating a tender crumb that's almost custard-like in the center.

Instructions

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Mash until almost liquid:
Take a fork to that banana and don't hold back—you want it broken down to the point where it's almost a thick puree. A few tiny flecks are fine, but lumps will cook unevenly and make the pancakes textured in the wrong way.
Whisk eggs, then combine:
Beat your eggs in a separate bowl first, which aerates them slightly and helps them incorporate evenly into the banana. This little step makes a real difference in how the pancakes cook.
Heat the skillet low and slow:
Medium-low is your friend here because these pancakes are delicate and need gentle heat. A quick test: the skillet should feel hot enough that a droplet of water sizzles but doesn't immediately vanish.
Pour small, be patient:
Two tablespoons per pancake keeps them manageable and ensures they cook through before the edges burn. Watch for tiny bubbles forming on top—that's your signal that the bottom is set enough to flip.
Flip with intention:
Use a thin, flexible spatula and slide it all the way under before flipping in one confident motion. Hesitation is the enemy here; commit to the flip and you'll keep them intact.
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Keep kitchen knives sharp for safer slicing, chopping, and precise prep during everyday cooking.
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Banana Pancakes rest on a white plate with a cup of coffee, showcasing their fluffy texture and sweet aroma. Save to Pinterest
Banana Pancakes rest on a white plate with a cup of coffee, showcasing their fluffy texture and sweet aroma. | nexusfork.com

My grandmother tasted one of these and got quiet for a moment, then asked if they were gluten-free. When I nodded, she smiled in a way that made me understand she'd been missing simple, honest food. We made a second batch together that afternoon, and somehow the kitchen felt full even though it was just the two of us.

The Sweet Spot Between Banana and Egg

The magic here isn't really magic at all—it's chemistry and knowing your ingredient. When banana and egg meet in a skillet, the egg proteins set and create structure while the banana's natural sugars caramelize slightly on the edges. You get this almost creamy interior with a delicate golden exterior, and honestly, it feels fancier than it has any right to be for something made with two ingredients.

Why Brown Bananas Belong on Your Counter

Most people toss brown bananas, which means they're throwing away the best version of that fruit. As a banana ripens, its starch breaks down into sugar, which is why brown bananas taste sweeter and mash easier. Once you start saving them instead of trashing them, you'll find yourself reaching for them all the time—not just for these pancakes, but for breads, smoothies, and breakfast moments when you need something quick and nourishing.

Toppings That Make It Feel Complete

The pancakes themselves are already sweet, so you have choices: you can keep it simple with a drizzle of honey or a dollop of nut butter, or you can lean into it with maple syrup and berries. Greek yogurt adds tang and creaminess, while chopped nuts bring texture and depth. I've learned that the toppings are where you inject personality, turning a simple breakfast into something that feels intentional.

  • Fresh berries cut through the sweetness and add a pop of color and brightness.
  • A small spoonful of nut butter transforms these into something almost dessert-like without feeling indulgent.
  • Skip the syrup if you're eating them plain, because the banana is already doing the sweetness work for you.
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Mashed overripe banana creates moist, gluten-free Banana Pancakes, served warm with a drizzle of honey and chopped nuts. Save to Pinterest
Mashed overripe banana creates moist, gluten-free Banana Pancakes, served warm with a drizzle of honey and chopped nuts. | nexusfork.com

These pancakes taught me that breakfast doesn't need to be complicated to be satisfying. Make them when you need something kind and quick, and watch how something so simple somehow feels like an act of care.

Questions & Answers

Why use overripe bananas?

Overripe bananas with brown spots contain more natural sugars and have a softer texture, making them easier to mash into a smooth batter. They provide the pancakes with natural sweetness without added sugar.

Can I add flavor variations?

Yes, you can enhance the batter by adding a pinch of cinnamon, vanilla extract, or nutmeg. These additions complement the banana flavor without overpowering the delicate taste of the pancakes.

How do I prevent the pancakes from falling apart?

These pancakes are delicate, so use a thin spatula and flip gently. Keep the skillet temperature at medium-low heat and wait until the edges are set and bubbles form on the surface before flipping.

What toppings work best?

Fresh berries, maple syrup, Greek yogurt, chopped nuts, honey, and nut butter all pair well with banana pancakes. Choose toppings based on your preference for sweetness and texture.

Are these suitable for dietary restrictions?

Yes, these pancakes are naturally gluten-free and dairy-free, making them suitable for those with gluten sensitivity or dairy allergies. They are also vegetarian and contain no refined sugar.

Can I make these ahead of time?

Cooked pancakes can be refrigerated for up to 3 days and reheated in a toaster or skillet. You can also freeze them for up to 2 months. However, the batter is best used immediately after mixing.

Brown Banana Pancakes

Naturally sweet pancakes made with overripe banana and eggs. Gluten-free, dairy-free, and ready in just 15 minutes.

Prep duration
5 minutes
Cook duration
10 minutes
Overall time
15 minutes
Recipe by Nexus Fork Wyatt Evans


Skill level Easy

Cuisine type American

Portions 2 Number of servings

Diet preferences Vegetarian-friendly, No dairy, No gluten

Ingredient list

Pancake Batter

01 1 large overripe banana (brown and spotty)
02 2 large eggs

Optional Toppings

01 Fresh berries
02 Maple syrup
03 Greek yogurt
04 Chopped nuts

Step-by-step guide

Step 01

Mash Banana: In a medium bowl, thoroughly mash the banana until smooth with minimal lumps.

Step 02

Prepare Batter: Beat the eggs in a separate small bowl, then add to the mashed banana. Mix until a uniform batter forms.

Step 03

Heat Skillet: Heat a non-stick skillet over medium-low heat. Lightly grease with a touch of oil or butter if desired.

Step 04

Cook Pancakes: Pour small rounds of batter (about 2 tablespoons each) onto the skillet; pancakes should be about 3 inches wide.

Step 05

Flip Pancakes: Cook for 1–2 minutes until the edges are set and bubbles form on the surface. Gently flip and cook for another 1–2 minutes until golden and cooked through.

Step 06

Serve: Repeat with remaining batter. Serve warm with your favorite toppings.

Equipment you'll need

  • Medium mixing bowl
  • Fork or potato masher
  • Small bowl
  • Non-stick skillet
  • Spatula

Allergy notes

Look at every ingredient for allergens and get help from a medical expert if unsure.
  • Contains egg.
  • Naturally gluten-free and dairy-free.
  • Check for cross-contamination if using non-stick sprays or toppings.

Nutrition details (per serving)

For informational purposes only. Always check with your healthcare provider.
  • Calorie count: 120
  • Total fat: 4 g
  • Carbohydrates: 17 g
  • Proteins: 6 g