Strawberry Spinach Spring Salad

Featured in: Fresh Salads & Veggie Plates

This bright spring salad pairs tender baby spinach with sliced strawberries, toasted nuts and crumbled goat cheese, finished with a honey-balsamic vinaigrette. Ready in about 15 minutes, toss gently to keep leaves intact and serve immediately. For dairy-free swaps use vegan cheese and maple syrup, or add grilled protein for a heartier plate.

Updated on Thu, 23 Apr 2026 05:26:41 GMT
Vibrant Strawberry Spinach Spring Salad with creamy goat cheese and toasted pecans. Save to Pinterest
Vibrant Strawberry Spinach Spring Salad with creamy goat cheese and toasted pecans. | nexusfork.com

Sunlight streamed through the kitchen window as I rummaged through the refrigerator, my nose instantly catching the scent of ripe strawberries from a carton tucked behind the milk. It was late spring, and the market was bursting with early produce—just the excuse I needed to toss together something fresh and lively. While I assembled the layers of this salad, the crunch of pecans on the cutting board set the mood for my afternoon. It’s amazing how combining a few ingredients can wake up your senses and shake any lingering morning fog. There was a moment when I drizzled the balsamic, and even the dog looked up as if he knew something delicious was about to happen.

I remember setting this salad on the patio table during a quick spring brunch with neighbors, sun glinting off their glasses as everyone reached for seconds before I’d even sat down. The laughter built steadily over clinking forks, and someone asked about the dressing—proof that even simple salad moments can become conversations worth savoring.

Ingredients

  • Baby spinach: The base of the salad—look for vibrant, unblemished leaves that hold up well under dressing and offer gentle crunch.
  • Fresh strawberries: Sweetness and a burst of color; slice right before serving to keep them juicy and bright.
  • Goat cheese (or feta): Creaminess that contrasts beautifully with berries; let it come to room temp so it melts slightly into the greens.
  • Red onion: This adds a gentle kick—I always soak slices in cold water for a few minutes to take out the bite.
  • Pecans or sliced almonds: Toasting these first brings out their fragrance and gives extra crunch.
  • Extra-virgin olive oil: The base of your dressing, so use one you enjoy tasting on its own.
  • Balsamic vinegar: Choose a syrupy, good-quality vinegar for mellow tanginess.
  • Honey or maple syrup: Just a touch is enough to balance acidity; maple syrup keeps it vegan.
  • Dijon mustard: Smooths and thickens the dressing; one spoonful is magic.
  • Salt and black pepper: Add to taste, swirling them in at the very end for brightness.

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

Instructions

Whisk the dressing:
In a small bowl or jar, combine olive oil, balsamic vinegar, honey (or maple syrup), Dijon, salt, and pepper—whisk until glossy and well blended.
Prep the salad base:
Add baby spinach, strawberries, red onion, and toasted nuts to a large salad bowl; let your fingers gently separate the leaves for fluffiness.
Toss with dressing:
Drizzle dressing around the bowl’s edge, then use tongs to gently toss, just until the spinach shimmers and everything is evenly coated.
Add the goat cheese:
Scatter crumbled goat cheese on top, letting it barely soften from the spinach’s coolness just before serving.
Serve fresh:
Transfer to plates or leave in the bowl for everyone to help themselves—this salad is best enjoyed right away while crisp.
Fresh Strawberry Spinach Spring Salad bursting with sweet fruit and tangy balsamic. Save to Pinterest
Fresh Strawberry Spinach Spring Salad bursting with sweet fruit and tangy balsamic. | nexusfork.com

It’s funny the way this salad became more than a side dish—it anchored a spring day when everyone stayed just a little longer around the table, lingering until the last flecks of cheese were gone.

Customizing With What’s On Hand

After a few rounds making this, I started swapping in whatever berries or nuts I had left from other recipes. Blueberries, sliced apples, pistachios—they each bring their own personality, so don’t be afraid to improvise with the seasons or your pantry extras.

Pairing Ideas For A Lively Table

A glass of crisp Sauvignon Blanc or a chilled rosé pairs so naturally with these flavors that I almost always set the bottle out alongside the salad bowl. On cooler days, it’s lovely with a warm baguette, or sometimes I’ll add grilled chicken or shrimp right on top for a simple but festive meal.

Quick Troubleshooting For Freshness

If you find your spinach wilts too fast, keep the dressing and cheese aside until the very last minute. A quick soak for your onions in cold water makes the flavors milder, and switching to sunflower seeds or walnuts is perfect for nut-sensitive guests.

  • Add dressing only right before serving for peak crunchiness.
  • Always toast nuts beforehand—the aroma is worth the extra pan.
  • Don’t forget to taste and adjust seasoning; the best salads are never bland.
Easy Strawberry Spinach Spring Salad, a refreshing visual of fresh greens and berries. Save to Pinterest
Easy Strawberry Spinach Spring Salad, a refreshing visual of fresh greens and berries. | nexusfork.com

I hope this salad brings as much sparkle to your table as it has to mine—sometimes simple ingredients are all you need to make an ordinary day feel festive.

Questions & Answers

How do I keep the greens from becoming soggy?

Dry spinach thoroughly in a salad spinner or paper towels and dress just before serving. Toss gently and reserve a small amount of dressing to adjust seasoning at the table if needed.

Can the components be prepared ahead of time?

Prep strawberries, toast nuts and make the dressing ahead, storing separately. Keep spinach un-dressed and combine everything right before serving to preserve texture.

What are good substitutes for goat cheese?

Use crumbled feta for a similar tang, or choose a creamy vegan cheese for a dairy-free option. Omit cheese entirely and add extra nuts for richness.

How should I toast the nuts for best flavor?

Toast pecans or sliced almonds in a dry skillet over medium heat, stirring often, until fragrant and lightly browned, about 4–6 minutes. Cool slightly before adding to the salad.

What is a simple dressing ratio to follow?

Start with a basic 3:1 oil to vinegar ratio (for example 3 tbsp olive oil to 1 tbsp balsamic), then add a teaspoon of honey or maple syrup and a touch of Dijon for balance. Adjust salt and pepper to taste.

What wines or sides pair well with this salad?

Pair with a crisp Sauvignon Blanc or a light rosé. Serve alongside crusty bread or grilled protein like chicken or shrimp for a fuller meal.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Strawberry Spinach Spring Salad

Bright spring salad of strawberries, baby spinach, goat cheese and toasted nuts with a honey-balsamic dressing.

Prep duration
15 minutes
Cook duration
1 minutes
Overall time
16 minutes
Recipe by Nexus Fork Wyatt Evans


Skill level Easy

Cuisine type American

Portions 4 Number of servings

Diet preferences Vegetarian-friendly, No gluten

Ingredient list

Salad

01 6 cups (loosely packed) baby spinach, washed and thoroughly dried
02 1 cup strawberries, hulled and sliced
03 1/3 cup crumbled goat cheese (or crumbled feta as an alternative)
04 1/4 cup red onion, thinly sliced
05 1/3 cup toasted pecans or sliced almonds

Balsamic Dressing

01 3 tablespoons extra-virgin olive oil
02 1 1/2 tablespoons balsamic vinegar
03 1 teaspoon honey or maple syrup
04 1 teaspoon Dijon mustard
05 Salt and freshly ground black pepper, to taste

Step-by-step guide

Step 01

Prepare the dressing: In a small bowl or jar combine 3 tablespoons extra-virgin olive oil, 1 1/2 tablespoons balsamic vinegar, 1 teaspoon honey or maple syrup, 1 teaspoon Dijon mustard, and a pinch of salt and pepper; whisk or shake until fully emulsified. Set aside.

Step 02

Toast the nuts if needed: If using raw nuts, toast 1/3 cup pecans or sliced almonds in a dry skillet over medium heat, stirring frequently, until fragrant and lightly golden, about 3–4 minutes; cool slightly.

Step 03

Assemble the greens and fruit: Place 6 cups baby spinach in a large bowl, add 1 cup sliced strawberries and 1/4 cup thinly sliced red onion.

Step 04

Dress and toss: Drizzle the prepared balsamic dressing over the salad and toss gently with salad tongs until the leaves and fruit are evenly coated, taking care not to bruise the spinach.

Step 05

Finish and serve: Scatter the toasted nuts over the tossed salad and top with 1/3 cup crumbled goat cheese just before serving; serve immediately for best texture and flavor.

Equipment you'll need

  • Large salad bowl
  • Small bowl or jar for dressing
  • Whisk
  • Salad tongs
  • Dry skillet (for toasting nuts)

Allergy notes

Look at every ingredient for allergens and get help from a medical expert if unsure.
  • Contains dairy (goat cheese)
  • Contains tree nuts (pecans or almonds)

Nutrition details (per serving)

For informational purposes only. Always check with your healthcare provider.
  • Calorie count: 210
  • Total fat: 15 g
  • Carbohydrates: 14 g
  • Proteins: 5 g

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.