Easy Big Mac in a Bowl

Featured in: Everyday Main Dishes

This deconstructed burger bowl delivers all the iconic flavors you love in a lighter, gluten-free format. Seasoned lean ground beef gets paired with crisp romaine, juicy cherry tomatoes, tangy pickles, and sharp cheddar cheese. The star is the creamy special sauce—a perfect blend of mayonnaise, ketchup, mustard, and relish that mirrors the famous taste. Ready in just 25 minutes, this bowl makes for a satisfying meal that fits low-carb and gluten-free lifestyles while keeping comfort food cravings at bay.

Updated on Fri, 30 Jan 2026 18:26:06 GMT
A finished bowl of Easy Big Mac in a Bowl filled with seasoned ground beef, fresh lettuce, tomatoes, onions, pickles, and melted cheddar. Save to Pinterest
A finished bowl of Easy Big Mac in a Bowl filled with seasoned ground beef, fresh lettuce, tomatoes, onions, pickles, and melted cheddar. | nexusfork.com

I stumbled across this concept during a chaotic weeknight when my kids were begging for fast food but I refused to do another drive-through run. The first time I threw it together, I felt a bit skeptical that deconstructed components could actually satisfy that specific Big Mac craving. My husband took one bite and literally stopped mid-conversation, asking why we had not been doing this for years. Now it has become our Friday night tradition instead of takeout, and nobody misses the bun anymore.

Last summer, I made these for a backyard gathering and watched my friend who never cooks take three photos to send her husband. She later admitted she had been skeptical about a burger without the bun but changed her mind after one bite. The best part was watching everyone around the table actually linger longer to talk, maybe because nobody felt overstuffed and sluggish from heavy carbs.

Ingredients

  • 500 g (1.1 lb) lean ground beef: I prefer 85/15 ratio because the extra fat keeps the beef juicy and flavorful while still being reasonable
  • 1/2 tsp salt: Essential for bringing out the beef is natural savory notes
  • 1/2 tsp black pepper: Freshly cracked makes a noticeable difference in depth
  • 1/2 tsp smoked paprika: This is my secret for adding that char-grill flavor without firing up the outdoor grill
  • 1 head romaine lettuce, chopped: Iceberg works too but romaine holds up better under the warm beef
  • 1 cup cherry tomatoes, halved: Their sweetness balances the salty beef and tangy sauce perfectly
  • 1/2 red onion, thinly sliced: Soak slices in ice water for 10 minutes if you want them milder
  • 2 dill pickles, diced: These provide the essential crunch and acidic bite that makes it taste authentic
  • 100 g (1 cup) shredded cheddar cheese: Sharp cheddar gives the best flavor punch against the mild sauce
  • 120 g (1/2 cup) mayonnaise: Real mayo makes the sauce creamy and rich
  • 1 tbsp ketchup: The classic sweet element that balances the tangy mustard and vinegar
  • 1 tbsp yellow mustard: Use yellow mustard for that traditional bright yellow sauce color and flavor
  • 1 tbsp dill pickle relish: Chop whole pickles if relish is not available for better texture
  • 1 tsp white vinegar: White distilled vinegar is authentic but apple cider works in a pinch
  • 1/2 tsp onion powder: Provides onion flavor without texture, perfect for the smooth sauce
  • 1/2 tsp garlic powder: A subtle background note that ties everything together
  • 1/2 tsp paprika: Regular paprika gives color while smoked adds extra depth

Instructions

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Cook the beef to savory perfection:
Heat a large skillet over medium-high heat until a drop of water sizzles on contact, then add the ground beef, salt, pepper, and smoked paprika. Break up the meat with a wooden spoon and cook until browned and cooked through, about 6 to 8 minutes, then drain excess fat if needed.
Prep the fresh vegetables:
While the beef cooks, chop the romaine lettuce into bite-sized pieces, halve the cherry tomatoes, thinly slice the red onion, and dice the dill pickles into small cubes.
Whisk up the signature sauce:
In a small bowl, combine the mayonnaise, ketchup, yellow mustard, dill pickle relish, white vinegar, onion powder, garlic powder, and paprika. Whisk until completely smooth and let it sit for a few minutes to meld the flavors.
Build your perfect bowls:
Divide the chopped lettuce evenly among 4 bowls, then arrange the warm ground beef, cherry tomatoes, red onion slices, diced pickles, and shredded cheddar cheese on top in sections.
Finish and serve immediately:
Drizzle each bowl generously with the special sauce and serve right away while the beef is still warm and the cheese starts to melt slightly.
Product image
Keep kitchen knives sharp for safer slicing, chopping, and precise prep during everyday cooking.
Check price on Amazon
An overhead shot of Easy Big Mac in a Bowl showing a generous drizzle of special sauce over the deconstructed burger ingredients. Save to Pinterest
An overhead shot of Easy Big Mac in a Bowl showing a generous drizzle of special sauce over the deconstructed burger ingredients. | nexusfork.com
An overhead shot of Easy Big Mac in a Bowl showing a generous drizzle of special sauce over the deconstructed burger ingredients. Save to Pinterest
An overhead shot of Easy Big Mac in a Bowl showing a generous drizzle of special sauce over the deconstructed burger ingredients. | nexusfork.com

My teenage daughter started requesting this for her birthday dinner instead of going out to restaurants. Something about building it herself and not feeling weighed down afterward makes it feel like a treat rather than a compromise.

Make It Your Own

I have found that crumbling bacon on top or adding sliced avocado takes this bowl to the next level. Sometimes I swap the ground beef for turkey or plant-based crumbles when we need a lighter option.

Meal Prep Magic

The components keep beautifully for up to 3 days if stored separately in airtight containers. I actually think the flavors improve overnight as the sauce soaks into the beef slightly.

Serving Suggestions

This pairs surprisingly well with roasted sweet potato wedges or a simple cucumber salad with vinegar dressing. The contrast between the warm beef and crisp vegetables works beautifully with almost any side.

  • Try gluten-free croutons or toasted sesame seeds for extra crunch
  • American cheese melts better if you want that authentic cheese pull
  • Serve immediately after drizzling so the lettuce stays crisp
Ready-to-eat Easy Big Mac in a Bowl served in a rustic ceramic bowl, garnished with sesame seeds for a classic cheeseburger finish. Save to Pinterest
Ready-to-eat Easy Big Mac in a Bowl served in a rustic ceramic bowl, garnished with sesame seeds for a classic cheeseburger finish. | nexusfork.com
Ready-to-eat Easy Big Mac in a Bowl served in a rustic ceramic bowl, garnished with sesame seeds for a classic cheeseburger finish. Save to Pinterest
Ready-to-eat Easy Big Mac in a Bowl served in a rustic ceramic bowl, garnished with sesame seeds for a classic cheeseburger finish. | nexusfork.com

There is something deeply satisfying about turning fast food into real food that actually nourishes you. Hope this becomes a go-to comfort meal in your house like it has in mine.

Questions & Answers

How long does this bowl keep in the refrigerator?

The assembled bowl stays fresh for 1-2 days when stored in an airtight container. For best results, keep the special sauce separate and drizzle it just before serving. The cooked beef can be stored separately for up to 3 days.

Can I make this bowl dairy-free?

Absolutely. Simply replace the cheddar cheese with your favorite vegan cheese alternative and use a dairy-free mayonnaise for the special sauce. The flavor profile remains satisfying and true to the original concept.

What protein alternatives work well in this bowl?

Ground turkey or chicken can substitute for the beef while keeping the dish lighter. For a vegetarian version, use plant-based crumbles or seasoned lentils. Adjust the cooking time accordingly as these proteins cook faster than beef.

Can I prepare the components ahead of time?

Yes, the special sauce can be made up to a week in advance and stored refrigerated. The vegetables can be chopped 1-2 days ahead. Cook the beef when ready to serve for the best texture and flavor.

How can I add more vegetables to this bowl?

Sliced cucumber, shredded carrots, or bell peppers add crunch and nutrients. Sautéed mushrooms or zucchini blend seamlessly with the seasoned beef. A handful of fresh spinach or mixed greens can supplement or replace some of the romaine.

Is the special sauce similar to Thousand Island dressing?

Very close. The special sauce combines mayonnaise, ketchup, mustard, relish, vinegar, and spices—essentially the core ingredients of Thousand Island with the addition of onion and garlic powder for that distinctive Big Mac flavor.

Easy Big Mac in a Bowl

Deconstructed burger bowl with seasoned beef, fresh vegetables, cheese, and homemade special sauce.

Prep duration
15 minutes
Cook duration
10 minutes
Overall time
25 minutes
Recipe by Nexus Fork Wyatt Evans


Skill level Easy

Cuisine type American

Portions 4 Number of servings

Diet preferences No gluten, Reduced carb

Ingredient list

Beef and Seasoning

01 1.1 lb lean ground beef
02 1/2 tsp salt
03 1/2 tsp black pepper
04 1/2 tsp smoked paprika

Vegetables

01 1 head romaine lettuce, chopped
02 1 cup cherry tomatoes, halved
03 1/2 red onion, thinly sliced
04 2 dill pickles, diced

Cheese

01 1 cup shredded cheddar cheese

Special Sauce

01 1/2 cup mayonnaise
02 1 tbsp ketchup
03 1 tbsp yellow mustard
04 1 tbsp dill pickle relish
05 1 tsp white vinegar
06 1/2 tsp onion powder
07 1/2 tsp garlic powder
08 1/2 tsp paprika

Step-by-step guide

Step 01

Cook the Ground Beef: Heat a large skillet over medium-high heat. Add ground beef, salt, pepper, and smoked paprika. Cook, breaking up the beef with a spatula, until browned and cooked through, about 6–8 minutes. Drain excess fat if needed.

Step 02

Prepare the Vegetables: While the beef cooks, chop the romaine lettuce, halve the cherry tomatoes, thinly slice the red onion, and dice the dill pickles.

Step 03

Make the Special Sauce: In a small bowl, whisk together mayonnaise, ketchup, yellow mustard, dill pickle relish, white vinegar, onion powder, garlic powder, and paprika until smooth and well combined.

Step 04

Assemble the Bowls: Divide chopped lettuce among 4 bowls. Top with cooked ground beef, cherry tomatoes, sliced red onion, diced pickles, and shredded cheddar cheese.

Step 05

Finish and Serve: Drizzle each bowl generously with the special sauce. Serve immediately while the beef is still warm.

Equipment you'll need

  • Large skillet
  • Chopping board and knife
  • Mixing bowl
  • Whisk

Allergy notes

Look at every ingredient for allergens and get help from a medical expert if unsure.
  • Contains eggs (mayonnaise) and dairy (cheese)
  • May contain mustard
  • Always check labels of condiments and cheese for gluten and allergen content

Nutrition details (per serving)

For informational purposes only. Always check with your healthcare provider.
  • Calorie count: 430
  • Total fat: 31 g
  • Carbohydrates: 7 g
  • Proteins: 29 g