Black-Eyed Pea Curry

Featured in: Everyday Main Dishes

This warming bowl features tender black-eyed peas swimming in a rich coconut milk base infused with classic Indian spices. The combination of turmeric, cumin, coriander, and garam masala creates layers of flavor that develop beautifully as everything simmers together. Fresh ginger and garlic add aromatic depth, while green peas provide pops of sweetness throughout. Finished with bright lime juice and fresh cilantro, this protein-packed dish comes together in under an hour and serves four generously.

Updated on Fri, 06 Feb 2026 10:18:00 GMT
A warm bowl of Black-Eyed Pea Curry garnished with fresh cilantro, served next to fluffy basmati rice and a lime wedge. Save to Pinterest
A warm bowl of Black-Eyed Pea Curry garnished with fresh cilantro, served next to fluffy basmati rice and a lime wedge. | nexusfork.com

My neighbor brought over a container of this curry on a rainy Tuesday, and I remember being struck by how the kitchen filled with that warm, golden smell before I'd even lifted the lid. The spices seemed to announce themselves one by one—first the coconut, then the ginger cutting through with a bright sharpness. I asked for the recipe that same evening, and she laughed, saying it was just something she'd adapted from her grandmother's method, made easier with canned peas and pantry staples. That night, I couldn't stop thinking about how something so aromatic and satisfying could come together in less than an hour. Now it's become my go-to when I want something that feels both comforting and a little bit special.

I made this for my sister's book club last spring, and what surprised me most was how it reheated beautifully the next day—the flavors had actually deepened overnight. She texted me the morning after to say everyone had asked for the recipe, and suddenly I was the person known for a curry, which felt oddly wonderful. There's something about cooking something warm and spiced when it's still cool outside that makes people linger at the table a little longer.

Ingredients

  • Black-eyed peas (2 cups cooked or 1 can): These earthy legumes hold their shape beautifully and soak up the coconut sauce without turning mushy, even after simmering.
  • Coconut oil (1 tablespoon): Use it to temper the mustard seeds at the start—that sizzle is your signal the oil is ready and will help bloom all the spices that follow.
  • Large onion, finely chopped: Take your time with the chopping and don't skip the golden-brown stage; this builds the flavor foundation everything else sits on.
  • Garlic and ginger (3 cloves and 1 tablespoon fresh): Mince them small so they dissolve into the oil and create that fragrant moment when you know something delicious is happening.
  • Ground cumin, coriander, and turmeric (1 teaspoon each): These are the heart of the curry; toasting them briefly in the oil releases their essential oils and deepens their flavor.
  • Chili powder and black pepper (½ teaspoon each): Start conservative and adjust after tasting—heat preference is so personal, and you can always add more.
  • Garam masala (1 teaspoon): Add this at the very end so its warm, complex notes stay bright and don't get buried in the longer simmer.
  • Mustard seeds (½ teaspoon, optional): If you use them, that tiny moment when they pop and dance in the hot oil is worth the trouble.
  • Coconut milk (1 can, 14 oz): Shake it before opening so the cream and liquid blend together; this gives you a silkier, more even sauce.
  • Vegetable broth or water (½ cup): This prevents the curry from becoming too thick and keeps it from clumping as it simmers.
  • Diced tomatoes (1 can, 14 oz): They break down into the sauce and add a subtle sweetness that balances the spices.
  • Green chilies (1–2, optional): Fresh ones give you little bursts of heat and brightness that canned versions can't quite match.
  • Frozen or fresh green peas (1 cup): Frozen work just fine and save you prep time; they'll soften perfectly in the curry's gentle heat.
  • Salt (1½ teaspoons): Taste as you go and remember that salt brings all the spices into sharper focus.
  • Fresh cilantro (2 tablespoons, chopped) and lime juice (½ lime): These add a final brightness that keeps the curry from feeling heavy, no matter how creamy it is.

Instructions

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Warm the oil and toast the mustard seeds:
Pour the coconut oil into your saucepan over medium heat and let it get shimmering. If you're using mustard seeds, add them now and listen for that delightful little pop and sizzle—this means your oil is ready and the seeds are releasing their nutty flavor.
Soften the onions into golden sweetness:
Add your chopped onion and cook for about 5 minutes, stirring now and then, until the edges turn a deep golden brown. This step isn't just about cooking the onion; you're building the base layer of flavor that everything else will rest on.
Let the aromatics bloom:
Stir in your minced garlic, grated ginger, and chopped chilies if using them. The kitchen should smell immediately alive and fragrant—cook for another minute or two, stirring constantly so nothing sticks to the bottom.
Toast the dry spices:
Sprinkle in your cumin, coriander, turmeric, chili powder, and black pepper. Stir constantly for about 1 minute; you'll notice the spices start to deepen in color and smell even more intense. This quick toast is what makes the difference between a good curry and one that tastes restaurant-quality.
Break down the tomatoes:
Pour in your canned tomatoes and let them cook for 5 minutes, stirring occasionally. They'll soften and start to break down, releasing their sweetness into the oil and creating a rich paste.
Bring in the beans and peas:
Add your cooked black-eyed peas and green peas, stirring everything together until the peas are evenly distributed. This is the moment when the curry starts to feel substantial.
Pour in the creamy base:
Stir in your coconut milk and vegetable broth, mixing well so everything combines smoothly. Bring it to a gentle simmer—you want little bubbles rising slowly, not an aggressive boil.
Let it simmer and meld:
Leave it uncovered on medium-low heat for 15–20 minutes, stirring occasionally. The sauce will thicken as it reduces, and the flavors will deepen and marry together into something much bigger than their individual parts.
Finish with brightness:
Stir in your garam masala and lime juice at the very end, tasting as you go. Adjust the salt if needed—the lime should make everything feel alive and balanced.
Serve with love:
Ladle the curry into bowls, scatter cilantro on top, and serve immediately with rice or naan. The warmth and the aroma are part of what makes this dish worth making.
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Steaming Black-Eyed Pea Curry in a rustic pot, showcasing creamy coconut milk and tender green peas, perfect for a cozy weeknight meal. Save to Pinterest
Steaming Black-Eyed Pea Curry in a rustic pot, showcasing creamy coconut milk and tender green peas, perfect for a cozy weeknight meal. | nexusfork.com

My partner watched me make this one evening and said something that stuck with me: that the smell alone made them feel held. It's such a simple thing, but it's true—there's real comfort in a curry that takes your attention as it cooks, that rewards you with something warming and nourishing.

Why This Curry Feels Different

Most curries demand exotic ingredients and hours of fussy prep, but this one doesn't. It respects your time while still delivering that complex, layered flavor you'd expect from something simmered much longer. The secret is in the order of operations—toasting the spices, building the base with onions and aromatics, letting the tomatoes break down—each step does real work. You're not just mixing things together; you're coaxing flavors out of them.

How to Make It Your Own

Once you've made this a time or two, you'll start seeing where you can play. Add a small cinnamon stick or a handful of curry leaves in the early steps if you want something a touch sweeter and more complex. Swap the black-eyed peas for chickpeas or kidney beans depending on what's in your pantry or what you're craving. The spice level is entirely yours—if you like heat, push the chili powder higher or use fresh hot chilies; if you prefer gentleness, dial it back. This curry is forgiving enough to adapt to you.

Serving and Storage Wisdom

Serve this hot over basmati rice or with warm naan—both will soak up the sauce beautifully. This curry is one of those dishes that tastes better the next day, so don't hesitate to make it ahead; just reheat it gently on the stove with a splash of water if it's thickened too much. It keeps in the refrigerator for up to 4 days and freezes well for up to 3 months.

  • Let leftovers cool completely before covering them so condensation doesn't drip back in and thin out your sauce.
  • If you're freezing, leave a little headroom in your container because the curry expands slightly as it freezes.
  • Thaw overnight in the refrigerator and reheat slowly, stirring often, so the flavors warm through evenly.
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Vibrant Black-Eyed Pea Curry with golden turmeric sauce and fresh cilantro garnish, ready to be scooped up with warm naan bread. Save to Pinterest
Vibrant Black-Eyed Pea Curry with golden turmeric sauce and fresh cilantro garnish, ready to be scooped up with warm naan bread. | nexusfork.com

This curry has become my answer to the question, "What can I make that feels like more than just dinner?" It's warm, it's nourishing, and it fills your home with the kind of smell that makes people happy. Make it once, and I promise you'll make it again.

Questions & Answers

Can I use dried black-eyed peas instead of canned?

Yes, soak dried peas overnight and cook until tender before adding to the curry. This will extend your total time but yields excellent texture.

How spicy is this curry?

Mild to medium heat. Adjust by reducing chili powder or omitting green chilies for a milder version, or increase both for more warmth.

What can I serve with black-eyed pea curry?

Basmati rice, naan bread, roti, or quinoa all pair wonderfully. The creamy consistency also works well over roasted vegetables.

Can I make this ahead of time?

Absolutely. The flavors deepen overnight. Store in the refrigerator for up to 4 days and reheat gently, adding a splash of water if needed.

Is this freezer-friendly?

Yes, freeze in airtight containers for up to 3 months. Thaw overnight in the refrigerator and reheat on the stovetop.

Can I substitute the coconut milk?

Full coconut milk provides the creamiest results. For lighter versions, use light coconut milk, though the texture will be less rich.

Black-Eyed Pea Curry

Hearty curry with black-eyed peas, coconut milk, and aromatic spices.

Prep duration
15 minutes
Cook duration
35 minutes
Overall time
50 minutes
Recipe by Nexus Fork Wyatt Evans


Skill level Easy

Cuisine type Indian-inspired

Portions 4 Number of servings

Diet preferences 100% Vegan, No dairy, No gluten

Ingredient list

Legumes

01 2 cups cooked black-eyed peas or 1 can (15 oz), drained and rinsed

Aromatics

01 1 tablespoon coconut oil or vegetable oil
02 1 large onion, finely chopped
03 3 cloves garlic, minced
04 1 tablespoon fresh ginger, grated

Spices

01 1 teaspoon ground cumin
02 1 teaspoon ground coriander
03 1 teaspoon ground turmeric
04 0.5 teaspoon chili powder
05 0.5 teaspoon ground black pepper
06 1 teaspoon garam masala
07 0.5 teaspoon mustard seeds, optional

Liquids

01 1 can (14 oz) coconut milk
02 0.5 cup vegetable broth or water
03 1 can (14 oz) diced tomatoes

Vegetables

01 1 to 2 green chilies, chopped, optional
02 1 cup frozen or fresh green peas

Seasoning & Garnish

01 1.5 teaspoons salt, adjusted to taste
02 2 tablespoons fresh cilantro, chopped
03 Juice of 0.5 lime

Step-by-step guide

Step 01

Temper the spices: Heat coconut oil in a large saucepan over medium heat. Add mustard seeds if using and let them sizzle for 30 seconds until fragrant.

Step 02

Sauté aromatics: Add chopped onions and sauté until soft and golden, approximately 5 minutes, stirring occasionally.

Step 03

Build the base: Stir in minced garlic, grated ginger, and green chilies. Sauté for 1 to 2 minutes until the mixture becomes fragrant.

Step 04

Bloom the spices: Add cumin, coriander, turmeric, chili powder, and black pepper. Cook for 1 minute while stirring constantly to activate the spice oils.

Step 05

Incorporate tomatoes: Pour in diced tomatoes and cook for 5 minutes, allowing them to break down and release their natural juices.

Step 06

Add legumes: Add cooked black-eyed peas and green peas to the mixture. Stir well to combine all ingredients.

Step 07

Create the sauce: Stir in coconut milk and vegetable broth. Bring the mixture to a gentle simmer over medium heat.

Step 08

Develop flavors: Season with salt and simmer uncovered for 15 to 20 minutes, stirring occasionally, until the curry thickens and flavors meld together.

Step 09

Finish the curry: Stir in garam masala and lime juice. Adjust salt and spice levels according to personal preference.

Step 10

Plate and serve: Garnish with fresh cilantro and serve hot alongside basmati rice or flatbread.

Equipment you'll need

  • Large saucepan or pot with lid
  • Wooden spoon for stirring
  • Chef's knife for chopping
  • Cutting board

Allergy notes

Look at every ingredient for allergens and get help from a medical expert if unsure.
  • Contains coconut, which is a tree nut allergen
  • Free from gluten, dairy, and soy
  • Always verify labels on canned goods and spices for potential allergen cross-contamination

Nutrition details (per serving)

For informational purposes only. Always check with your healthcare provider.
  • Calorie count: 330
  • Total fat: 14 g
  • Carbohydrates: 40 g
  • Proteins: 12 g